Spain Treatment Information

What Is a Sprain?

A sprain is an injury to a ligament (tissue that connects two or more bones at a joint). In a sprain, one or more ligaments is stretched or torn.

Many things can cause a sprain. Falling, twisting, or getting hit can force a joint out of its normal position. This can cause ligaments around the joint to stretch or tear. Sprains can occur if people:

• Fall and land on an arm
• Fall on the side of their foot
• Twist a knee.

Where Do Sprains Usually Occur?

Sprains happen most often in the ankle. Sometimes when people fall and land on their hand, they sprain their wrist. A sprain to the thumb is common in skiing and other sports.

What Are the Signs and Symptoms of Sprains?

The usual signs and symptoms of a sprain are:

• Pain
• Swelling
• Bruising
• Not being able to move or use the joint.

Sprain treatment

The treatment of muscle sprains and strains has two main goals. The first goal is to reduce swelling and pain; the second is to speed recovery and rehabilitation. To reduce swelling it is recommended to follow use R.I.C.E. therapy (Rest, Ice, Compression and Elevation) for the first 24 to 48 hours after the injury.

An over the counter (or prescription) anti-inflammatory medication may also help decrease pain and inflammation. OTCs, such as Nonsteroidal anti-inflammatory drugs (NSAIDs), are commonly used to reduce inflammation. Other OTC pain relievers, such as Acetaminophen are also helpful. NSAIDs are best used immediately after injury, before swelling occurs.

Lectroject Sprain Treatment>

With lectroject... Use mixture of Anethaine Cream and Merbentyl Syrup on the RED electrode and Methyl Salicylate on the BLACK electrode. Place electrodes on each side of affected limb or joint with the Red electrode on the most painfull side. Treat for 1 hour and repeat if necessary.

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